Every month, one person will be chosen at random to be coached for free as my way of giving back, honestly, just because it makes me feel good about myself.

Give me your name, your email, and tell me a bit about what’s going on in
your life at the moment. The draw happens on the 1st of each month.

Full details on what you get if you win are below. All information is entirely confidential.

Everyone who enters also gets my 14-day confidence & momentum course sent straight to their inbox for free, usually £25, so you're winning either way.

WIN A MONTH OF FREE ONE-TO-ONE COACHING

LEO FITNESS & THERAPY

What you get:

  • 4 x weekly 1:1 coaching sessions

  • Unlimited WhatsApp support between sessions

  • A full personalised gym programme

  • Together we'll explore your thoughts, understand your goals, identify where your life is bottlenecking, and build a plan to move forward… and most importantly, accountability and perspective, so you stick to it.